Train as a team.
Sweat as a team.
Our community will push you to new heights!
Try our 6-Week New Year Body Transformation Program and experience REAL results!
c3 TRAINING KENMORE
6-Week New Year Body Transformation Program Challenge
Our Group Fitness sessions help you lose fat, build muscle, or maintain a healthy lifestyle—
all while enjoying a sustainable routine with a supportive community.
Here's what you get:
Unlimited sessions with flexible scheduling
Nutrition guidance and accountability group calls (3x a week)
Benchmark testing and Inbody scans for measurable progress
A chance to WIN a trip to C3’s Bali Trip
"The perfect workout!"
"“The perfect workout experience for getting results quickly, staying motivated and interested, variety, great trainers and fantastic community.”." - Andrew
Our Programs
Our unique programs focuses on functional fitness to improve physical performance.
Target all areas of your body with our customisable classes and stay motivated with a variety of techniques.
STRONG
STRONG runs alongside HYBRID. STRONG is about building all-round stronger bodies. It doesn't matter what life throws at you, this program will ensure you can take on any challenge, probably with a smile on your face. Using large, whole body movements & compound lifts at progressive loads, we help build a stronger, fitter, more explosive version of you.STRONG UPPER & LOWER classes available Fridays.
DURATION: 50 MINUTES
ENERGY
Build up your mental and physical endurance with a session that pushes you to new limits every time, with pumping music to boot!
ENERGY is about giving it your all, leaving nothing in the tank. ENERGY brings the heat, whether you are training on your own on Tuesdays, with your best friend on Thursdays, or your team on Saturdays. Suitable for all levels.
DURATION: 50 MINUTES
HYBRID
Transform with C3's HYBRID Training. Build strength, conditioning, and versatility through varied exercises, sculpting a powerful, well-rounded, CALORIE burning fitness foundation.
Elevate your fitness journey today. Hybrid workouts follow our C3 training principles and 15 week training program so you will not miss out on any of our core lifts..
DURATION: 50 MINUTES
EXPERIENCE IT YOURSELF FOR FREE
BEGIN YOUR PERFECT WORKOUT NOW
MEMBER TESTIMONIALS
What our members are saying
"Exceptional fitness experience with affordable pricing"
"I was looking for an alternative after the F45 that I attended closed down. I tried a number of alternatives in the Balmain area including a week's trial with C3. So good :) price point, variety of classes, professionalism of the coaches, group friendliness and sense of community, pumping music and energy in the classes and motivation. Also within a week of joining I had a plan to achieve my individual goals. Great set up - thank you."
- Shaun
"Love being a part of the C3 Community"
"Love being apart of the C3 Drummoyne community! Such an awesome gym to train at, the coaches are really knowledgeable and take their time to make sure members are performing moves correctly to help us avoid injuries and keep us training. If you want to really see results and level up your fitness you should definitely give C3 a go!"
- Tara
"I truly love this place"
"I truly love this place! Whilst I adored the F45 that was in our space before, this is possibly the first programmed gym that I have attended that focuses heavily on technique and style so I can learn to lift with confidence whilst building my conditioning. The trainers are terrific, responding to individual needs and pushing me at the same time! The pogramming next level- I love testing and seeing improvement. And I love the community we have here too ❤️"
- Gayle
About C3
Train as a team, win as a team.
We operate as a class-only gym, where you can be part of a fitness community that laughs together, sweats together and achieves results together.
EXPERIENCE IT YOURSELF FOR FREE
Begin Your Perfect Workout Now!
Rated Excellent On Google
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